Thoracic Back Pain
The
Thoracic region
Thoracic
mean the chest region and contains the rib cage, heart, lungs,
other organs and the thoracic spine.
The
thoracic spine starts at the neck and goes down to the
lumbar region, otherwise known as the lower
back.
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Smoking Causes
Lower Back Pain
Are you looking
for a reason to quite smoking
but can’t find one to convince
yourself that you really
should. You don’t care about
the fact that our hands, hair
and clothes smell when you
smoke. It doesn’t bother you
that smoking yellows your teeth
and your fingers. You aren’t’;
afraid of lung cancer because
everyone in your family are
smokers and they all lave lived
long lives. Even the fact that
there are fewer public places
that you can smoke doesn’t seem
to bother you. So, if you need
a reason to consider stopping
smoking how about that fact
that studies are tying smoking
to lower back pain? Would you
stop if you realized that the
back pain you experience way to
often could be tied to this
habit?
The first
thing to understand is why
smokers more likely to suffer
from back pain. The answer is
not conclusive. After many
studies researchers have
concluded that there is a high
incidence of people who suffer
from back pain who are smokers,
but the reason remains unclear.
Its thought that its possible
that something in cigarettes
affects the messages sent to
the brain and so causes the
brain to misinterpret pain
messages. Others suggest that
smoking damages tissues in the
body, more specifically in the
lower back, and so weakens this
area allowing for pain to creep
in. Still another theory is
that smoking interferes with
blood flow. If this is true
then it could diminish the
amount of nutrients that are
reaching the muscles, bones and
joints. This could account for
the back pain that smokers are
experiencing.
At one
time researchers felt that it
was just a matter of
coincidence that smokers seemed
to have more back pain than
non-smokers. They tried to look
for other things that smokers
had in common. Was it possible
that depression was a factor of
both conditions? Those who
suffer from depression are more
likely to smoke, but that could
not account for the back
pain.
Can forty
studies be wrong? There are at
least that many that see a
correlation between smoking and
lower back pain. They still
cannot pinpoint its cause but
they can prove without a doubt
in their minds hat there is
something that gives smokers
lower back pain. Researchers
wonder how the smoking may be
connected to this back pain.
Some wonder if smokers
universally have similar habits
that may contribute to back
pain. Do they cough more,
perhaps making sudden movements
that strain their backs? Are
they more likely to bend over
to pick up a dropped cigarette
or stretch to reach an
ashtray?
It does
not matter that researchers
have not yet found what the
connection is. What is
important is that they are
certain there is one. So, if
you experience a lot of lower
back pain, and you are a
smoker, this may be the reason
you have been looking for to
finally kick the habit thus
improving your health in two
ways.
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There are 12 vertebrae making up the thoracic spine and each
vertebra is connected to a rib on either side. The area where
the lower thoracic vertebrae join with the top lumbar vertebrae
is where the spine allows twisting from side to side.
The thoracic spine is very rigid compared to the neck and
lumbar region of the spine, as it is not made for mobility.
Thoracic back pain
The most common form of back pain in the thoracic region is
muscular irritation and soft tissue problems. These are
generally caused by trauma, repetitive strain injury, poor
posture, joint problems, a compression fracture to a vertebra
and lack of strength.
Some forms of back pain just need rest to alleviate the
issues, while sufferers can take anti-inflammatory medicines to
help alleviate the pain. Other forms need physical therapy,
exercise, deep massage and manual manipulation.
There are alternative medicines that can help with a lot of
the problems like acupuncture, which is the treatment of
inserting lots of small needles into the problem area.
Acupuncture is said to be a great form of medicine to restore
health, well being and reducing pain.
Uncommon Thoracic conditions
Because of the strength in the thoracic region and the lack
of motion carried out, disc herniations and disc degeneration
are very rare in this region making only 1% of all those
diagnosed with either condition.
Trauma and impact does cause damage to the thoracic spine,
again this is only a small percentage and only affects those
who have been in a severe trauma as damage generally affects
the lumbar region.
Muscle pain in the upper back
The thoracic region is also known as the upper back, and
while it does not cause as much back pain from spinal injury as
the lumbar region, it does cause a lot of people to suffer pain
from the muscles.
The muscles in the upper back can become strained and cause
great pain; breathing or moving normally intensifies the
pain.
Muscle pain is caused by lifting heavy items, sitting at a
desk for long period of times so the back muscles become stiff
or even by coughing or sneezing hard.
To alleviate muscle pain in the back you can use icepacks
for twenty or thirty minutes at a time, anti inflammatory
medication, relaxants for muscles and deep muscle massages.
Summary
Back pain can be an awful experience that makes the sufferer
feel like they don’t even want to get out of bed, every
movement feels painful from breathing to eat, walking to lying
on your side.
If you are suffering with pain in the back region then you
need to take care of the issue and try to protect further
damage from occurring, if it persists visit a medical
consultant.
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