Tips About The Causes Of Lower Back
There can be a wide variety of
causes for lower back pain. For instance, repetitive injuries
at work, improper lifting techniques, and poor posture are but
a few of the more common ones. There are also other things that can be causes of
lower back pain such as various illnesses and
Kidney infections are one of the prime causes of lower back
pain that often go undiagnosed, ultimately resulting in
disastrous consequences. An undiagnosed kidney infection can
cause severe damage to a person’s kidneys. Once a kidney is
scarred or otherwise damaged, it’s impossible to heal. If too
much damage is done, it can cause a kidney to stop functioning
entirely. If a kidney stops functioning, a person will be on
dialysis for the rest of their life or will need a kidney
transplant. Anytime you have lower back pain that’s accompanied
by a fever, you must see a doctor immediately in order to rule
out a kidney infection as the culprit.
Pinched nerves are also one of the causes of lower back pain.
When discussing nerves, it’s important to note that nerve pain
and muscle pain feel different. Nerve pain is typically a
sharp, stabbing, or shooting pain. Muscle pains are more
aching, throbbing, or tearing pains. Knowing the differences in
the two kinds of pains should help you determine exactly what
is causing the pain to begin with. If it’s a pinched nerve, you
will need to seek treatment at a doctor’s office. Various tests
can be done to determine which nerve is pinched and what is
causing it to become pinched. From there, a treatment plan can
be discussed. A pinched nerve can become permanently damaged so
it’s important to get treatment for it right away to prevent
that from happening.
Perhaps the most obvious causes of lower back pain are muscle
related injuries. They can happen in a wide variety of ways.
Muscle strains and sprains are perhaps the most common. Active
sports, using improper techniques when lifting or exercising,
pretty much anything you do that requires use of a muscle in
the your back can cause lower back injuries and pain. It’s
important to be aware at all times of what you’re doing and how
you’re doing it if you wish to avoid injuring your back. If you
have any questions about a particular exercise or lifting
technique or need any help whatsoever with lifting an item or
exercising, don’t hesitate to ask. It just may mean the
difference between a healthy back and a serious injury.
While there are certainly many different causes of lower back
pain, they can be easily treated with the proper mix of rest,
exercise, and occasionally medication. If at all possible, it’s
best to avoid an injury to your lower back entirely to begin
with, however that’s not always possible. At the very least,
now that you know more about the causes of lower back pain, you
know how to handle it better.