Discover Lower Back Pain
most people think of lower back pain causes, they
immediately think of injuries caused by lifting items
improperly or sitting at a desk for an extended period of
time. Those things certainly cause the majority of
the lower back pain that doctors treat every day.
However, they aren't the only
causes of lower back pain.
One of the lower back pain causes that is often overlooked
is a kidney infection. Obviously, not all lower back pain will
be caused by a kidney infection but it should definitely be
kept in mind, especially if a person doesn't recall injuring
their back in any way, shape, or form recently. Kidney
infections are often accompanied by a fever. Most often, the
fever can spike rather high. Kidney infections are a serious
emergency and need to be treated right away. If left untreated,
permanent kidney damage can result.
Another potential lower back pain cause is having a spine
that isn't aligned properly. Proper alignment of the spine is
crucial not for just lower back health but body health in
general. Pinched nerves and reduced blood flow can result if a
person's spine is even the tiniest bit out of alignment.
Thankfully, a misaligned spine is easy to fix.
A trip to the chiropractor's is usually all that's needed to
get everything straight again. If the problem is particularly
bad or been left untreated for a long time, multiple trips
might be needed to get everything perfectly in alignment again.
Fortunately, most chiropractor appointments are inexpensive.
Even if you don't have insurance or your insurance doesn't
cover a chiropractor, you should still be able to afford the
appointments you'll need.
A pinched nerve is also one of the lower back pain causes.
Pinched nerves can be extremely painful, depending on where the
nerve is pinched at. You can get a shooting pain from a pinched
nerve when you move certain ways. Occasionally, the pain can
even feel like a constant stabbing pain. Either way, a pinched
nerve will need to be diagnosed and treated by a doctor.
Obviously, the most common lower back pain causes are muscle
injuries of one sort or another. Muscle injuries tend to be
throbbing in nature while nerve injuries feel like stabbing,
shooting pains. Since muscle injuries to the lower back are
fairly common, it's easy to find products you can purchase over
the counter to help ease the aches and pains you may be
feeling. Medications, heat wraps, and ice are commonly
prescribed. Exercise and stretching can help heal an injured
lower back quickly and prevent injuries from happening in the
Lower back pain doesn't need to be a part of life. It can be
avoided all together in most instances. All you need to do is
listen to what your body is telling you, learn proper lifting
techniques, and become familiar with the various lower back
pain causes. Being educated about them will help prevent
injuries in the future.